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Charlene Oldham

A St. Louis Freelance Writer and Teacher

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Tag: Mind Cleanse

Cleansing the Body, Muddling the Mind

I’m in the middle of a 10-day food cleanse right now and it seems to be going well. I can’t say I’ve adhered to the guidelines without fail. But I have been following the “rules” for the most part, and my body already looks and feels a little different as a result. This got me […]

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